Fitness is defined as the state of being physically fit and healthy. At Amilla Maldives Wellness Resort, we consider Fitness as a broad term that refers to your own optimal health and overall well-being. Being fit not only means physical health, but emotional and mental health, too.
Stay Fit & Healthy with Amilla Maldives
Discover our cool, air-conditioned cardio studio, kitted out with the latest treadmills, spin bikes, stationary bikes, ellipticals, a climber and a rowing machine. Natural light floods in due to the floor-to-ceiling windows which provide captivating views of the beach and ocean. Just outside the Cardio Studio is an al fresco boxing fitness area.
The air-conditioned Strength Studio is where you can train for strength and functional fitness. This dedicated strength gym is where you will find heavier weights, a Smith machine, free weights and a large area for weightlifting and toning workouts, as well as functional fitness equipment.
Our Jungle Gymnasium features fun, island-made, 'Flintstonian' fitness equipment including barbells, a coconut weight machine, a scramble net and monkey bars. This jungle playground lets you channel your inner kid (no matter your age). Swap your regular indoor workout for birdsong and fresh air. Embrace nature and free your soul whilst toning your body. Set under a majestic Banyan tree, this zero-carbon gym features functional fitness stations built using natural materials.
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
In Amilla Maldives Wellness Resort, we guide you through your journey toward self-discovery as you work-in, while improving your posture and flexibility, preventing injuries, boosting your energy, and keeping the mind, body, and soul balance.
Island Circuit Running Track
We’re one of the only resorts in the Maldives to have a round-island running track. Due to the sheer amount of space we have at Amilla Maldives, you can enjoy running a 3.1km circuit of our island. The track winds its way around the island under the shade of the jungle canopy, passing by ‘secret beaches’ with flashes of dreamy turquoise waters beyond. It’s also a fun track for cycling with one of our complimentary beach cruisers.
DIVING IN MALDIVES
Nowhere on earth is the sea as captivating as it is here, lapping at the shores of Amilla Maldives Resort and Residences. The breathtaking waters of the Indian Ocean surrounding this pristine island offer endless opportunities to discover and explore a magnificent underwater world that lies beneath the glittering surface. This environment is so rich in marine life that the area was designated a UNESCO World Heritage site in 2011, largely due to the population of majestic Manta Rays that visit Hanifaru during the southwest monsoon (usually between June and October).